Four Knights from the K of C St. Thomas Council ran (walked) in the Annual St. Thomas School 5K Race.

The Knights included: District Deputy Dennis Guay, Matt Pettine, Josh Trivilino and Grand Knight John Chandonnet. The last time both Dennis Guay and John Chandonnet ran in the same race was the Doc's Tavern 3-Miler in Biddeford on June 20, 1997. That was long-long ago! Back then, John's hair was dark brown (instead of silver) and Dennis actually had hair on top of his head.

While Dennis, Matt and Josh ran their (you know what) off, the Grand Knight took a leisurely stroll. With coffee in hand, our Grand Knight completed the 3.1-mile circuit in a little more than 47 minutes. That's a 4 MPH pace! Not bad for an old fart!